Blackened Shrimp and Gouda Grits
You’ll love this quick and easy Southern combination of Blackened Shrimp and Gouda Grits (grits with smoked Gouda cheese!) All-natural ingredients and a quick weeknight dinner that’s ready in minutes!

This easy shrimp and grits recipe adds a little smoke-flavored spin to this classic Southern dish with the addition of creamy smoked Gouda cheese!
The combination of Shrimp and Grits has been a Southern favorite for years right up there with purple hull peas, skillet cornbread and chicken fried steak! One might consider this zesty meal a “Cajun” shrimp and grits recipe or “New Orleans style” due to the spicy blackened seasonings.
Why this recipe works
This is one of the easiest shrimp recipes you’ll come across!
- The blackening technique of cooking is quick and easy and lightening-fast-about 2-3 minutes per side. I use quick-cooking grits, so those take about 5-minutes, or you can use regular “slow cooking” grits that take about 25 minutes to cook. Your call.
- Great texture and flavor: the blackened shrimp are somewhat crunchy and pair well with the creamy, cheesey smoked-flavored grits
- Easy to reheat: if you’re lucky enough to have any leftover, just re-heat in the mirowave and you’re done!
Ingredients for blackened shrimp and grits
The ingredients for this classic Southern shrimp and grits recipe is pretty simple. You can cook the grits in water or chicken broth.
- Shrimp– you can use fresh Gulf shrimp or frozen shrimp; for best results, get the freshest you can find- get medium or large size, not the tiny salad shrimp
- Blackened seasoning– this is a prepared combination of dried spices: smoked paprika, garlic powder, onion powder, cayenne pepper and more. You’ll find it on the spice aisle at your grocery store
- Grits– you can use traditional grits (they take a little longer) or quick grits; you can cook them in water or use chicken broth for added flavor!
- Heavy cream– the inclusion of heavy cream gives the grits a bit of sweetness; it’s in the dairy section labeled as “heavy cream” or “heavy whipping cream”
- Aged smoked Gouda cheese-for best results, get a block of smoked Gouda from the delicatessen and shred it yourself with a cheese grater or food processor. Block cheeses melt better than pre-shredded cheese, which are coated with an anti-coagulant that doesn’t lend itself to melting very well
- Garlic powder
- Smoked paprika– optional, but I highly recommend adding a pinch of smokey paprika (not sweet paprika)
- Salt and fresh ground black pepper to taste
How to make blackened shrimp and grits
Blackened shrimp and grits is ready in minutes, so the first thing you want to do is take the heavy cream out of the refrigerator and let it sit at room temperature. (If you add cold cream to the hot grits, it turns into lumpy grits)
- This cooks up really fast, so prep and season the shrimp first, then cook grits. If you buy fresh or frozen shrimp in the shell, you’ll want to remove the shell and devein it. Rinse them, pat dry and generously sprinkle them with the blackened seasoning and set aside.
- Meanwhile, prepare the grits. Whether you’re using fast-cooking grits or traditional grits, you’ll want to follow the cooking instructions on the package.
- Stir and combine the grits and cream until its formed a smooth mixture, then add in the shredded smoked Gouda cheese.
- Once the grits are almost done, heat a dry cast iron skillet to medium high heat; place the seasoned shrimp in a single layer in the dry skillet and cook about a minute on each side; remove hot shrimp from skillet and serve over warm grits

Recipe Tips
- Buy the biggest, freshest shrimp you can find; frozen is okay to use as well
- Use an aged Gouda or Smoked Gouda cheese; aged cheeses have a more intense flavor than non-aged
- If you substitute with pre-shredded or block Cheddar cheese, the result will NOT be the same; cheddar is sharper and more oily; this will affect the flavor and texture of your grits
- This cooks quickly! Make the grits first
- Use a dry, seasoned cast-iron skillet to quickly cook the blackened shrimp;
- Do NOT add oil or butter to the cast-iron skillet; you want to sear the shellfish in a dry skillet
- Use tongs to flip the hot blackened shrimp
Storage and Reheating
If you’re lucky enough to have leftovers, store and reheat the smoked Gouda grits separately from the blackened shrimp. The grits will thicken upoon refrigeration, so add a little water to them and reheat them in the microwave or on the stovetop.
As for the shrimp, they can be reheated in the microwave but make sure they’re covered; if reheated uncovered, they get rubbery.
Serving suggestions
Blackened shrimp and Gouda grits is a meal in itself, however, if you want to serve it with something else, you can never go wrong with a crisp green salad, a bowl of collard greens, a cup of Louisiana Gumbo or crab puffs.

Blackened Shrimp and Gouda Grits is a quick and easy weeknight meal, perfect for when you’re too tired to cook!
Related recipes
- Louisiana Seafood Gumbo
- Smothered Okra and Tomatoes
- Louisiana Shrimp Etouffee
- Natchitoches Meat Pie
- New Orleans Cajun Chicken Gumbo
- Wild Rice and Oyster Dressing
- Easy Coconut Shrimp
- Fried Potato Cakes
- Louisiana Red Beans and Rice
If you make this recipe, please scroll down and leave a rating and comment! I love to hear from you!

Blackened Shrimp and Gouda Grits
Equipment
- Cast iron skillet
- Tongs
Ingredients
- 1 pound shrimp , large; peeled and deveined
- 2 tablespoons blackened seasoning
- Louisiana Hot Sauce , optional; as garnish
Ingredients for Grits
- 1 cup grits , quick cooking
- 4 cups water , or chicken broth
- 1 teaspoon garlic powder
- 1 cup heavy cream
- 1½ cups smoked Gouda cheese, shredded (buy about an 8 ounce block)
- smoked paprika (optional) to taste
- salt and pepper to taste
Instructions
Prep
- Peel and devein shrimp; pat dry and place on paper towel; lightly season with blackened seasonings; set aside1 pound shrimp, 2 tablespoons blackened seasoning
- Shred smoked Gouda cheese; set aside
Prepare the Grits
- Bring 4 cups of water (or chicken broth) to boil in large stockpot4 cups water
- Add grits; reduce heat to medium-low; cook 5-minutes or more, until grits are creamy1 cup grits
- Add garlic powder, heavy cream and shredded cheese; combine well; taste for salt; add smoked paprika (optional); turn heat to simmer and make the blackened shrimp1 teaspoon garlic powder, 1 cup heavy cream, smoked paprika (optional), 1½ cups smoked Gouda cheese, shredded
Make the Shrimp
- Heat a seasoned cast-iron skillet on medium-high heat; do not add any oil or butter
- Once skillet is super hot; add seasoned shrimp in a single layer (you may have to turn on the overhead vent now)
- Cook 2-3 minutes then, use tongs to flip shrimp; cook another 2-minutes; remove shrimp from skillet; season to tastesalt and pepper to taste
- Plate cooked grits in bowl; top with blackened shrimp; garnish with Louisiana Hot Sauce, green onions or parsleyLouisiana Hot Sauce
Notes
- Cook the grits first
- Prepare the shrimp:
- Total yield:
Excellent! My party of non-Southerners were delighted & impressed! Nom.
I’m happy to hear this, Lisa!!! Thank you for letting me know!
This was delicious!!!
Thank you!! Iโm glad you liked the blackened shrimp and grits!!!