Italian Sausage with Peppers and Pasta
Italian Sausage with Peppers and Pasta is a quick one-pan dinner that’s a relatively light meal with delicious flavors from the sweet bell peppers, sun dried tomatoes, Italian seasonings and onions. Use ground, mild or spicy Italian sausage, but if you’re in a pinch, ground beef works well, too!
Not all Italian recipes are drowning in tomato pasta sauce and melted Mozzarella! The sweet bell peppers offer a nice flavor combination to the savory, salty sausage.
Ingredients
Ground Italian sausage (mild, hot or a combination), yellow onion, olive oil, a little minced garlic (fresh garlic or garlic powder), orange bell pepper, yellow bell pepper, sun dried tomatoes, dried Italian seasoning blend, a pound of tubular pasta, fresh grated Parmesan cheese and baby spinach. (You can toss in a little diced green bell pepper if that’s what you’ve got on hand!)
This Italian sausage with peppers and pasta recipe is ready in minutes and is quite filling! Serve with a slice of crusty bread and a homemade Caesar salad and call it dinner on a busy weeknight.
How to make it
This is an overview of this easy recipe. For exact ingredient measurements and simple steps, see the recipe card below.
- In a large skillet, heat olive oil ; add onions, peppers, drained sundried tomatoes and sausage; saute vegetables and garlic for a few minutes; cook till sausage is brown and there’s no visible pink. Season with Italian seasonings, salt and pepper to taste. (Drain the sausage if there’s excess oil.)
- Meanwhile, bring a large pot of water to boil in stockpot and cook according to package instructions for al dente cooked pasta. Drain and return to skillet with Italian sausage and pepper mixture.
- Combine and allow to cook for a couple of minutes on low heat; add the baby spinach leaves, toss and top with a little grated fresh Parmesan cheese, cover and cook until cheese melts. Serve and enjoy!
Tips and Substitutions
- When you’re heating the sausage, use the edge of a wooden spoon to break the sausage down into small browned bits
- Use any type of tubular pasta with this light Italian dish
- Want it cheesier? Toss the Parmesan into the Italian sausage mixture and combine well, then add more cheese and place the skillet under the broiler for 3-5 minutes.
- Want it spicier? Add in a little crushed red pepper flakes
- No Parmesan? Substitute with any aged cheese like Pecorino Romano, or Asiago.
- Garnish with fresh basil and serve with a nice glass of red wine
Make ahead and storage
You can make this Italian Sausage with Peppers and Pasta skillet supper in advance if you like! Make the sauce and cook the pasta. Store each in a separate airtight container in the refrigerator for up to 3 days.
When ready to reheat, pop the noodles in the microwave or plunge them into a pot of hot water. Reheat the sausage sauce on the stove or in the microwave; combine and enjoy. The meat sauce can be frozen for up to 3 months.
If you’re in a pinch to get dinner on the table fast, this Italian sausage, peppers and pasta works every time!
Italian Sausage Skillet Supper
Ingredients
- 2 lbs ground Italian sausage not sausage links
- 1 tablespoon olive oil
- ½ cup yellow onion chopped
- ¼ cup yellow bell pepper chopped
- ¼ cup orange bell pepper chopped
- 4 chopped sun dried tomatoes
- 2 tablespoons Italian seasoning blend
- 6-8 cups water
- 1 tablespoon salt, for pasta water
- 1 lb. tubular pasta Rigatoni, Penne, etc.
- 1 cup baby spinach
- fresh Parmesan
- salt and pepper to taste
Instructions
- In a large skillet, heat oil on medium.1 tablespoon olive oil
- Add onions, peppers, sun dried tomatoes and sausage; allow to cook until there is no visible pink on the sausage ; drain if needed (See recipe notes)2 lbs ground Italian sausage, ½ cup yellow onion, ¼ cup yellow bell pepper, ¼ cup orange bell pepper, 4 chopped sun dried tomatoes, 2 tablespoons Italian seasoning blend
- Add Italian seasonings and combine well2 tablespoons Italian seasoning blend
- Meanwhile, bring stockpot of salted water to boil6-8 cups water, 1 tablespoon salt, for pasta water
- Add pasta to boiling water and cook 10-12 minutes; drain pasta1 lb. tubular pasta
- Add cooked pasta to meat mixture; toss until pasta is coated
- Add spinach to meat and pasta mixture; combine well; season to taste1 cup baby spinach, salt and pepper to taste
- Garnish with fresh parsley or Parmesan cheese; cover until cheese melts, then servefresh Parmesan
Notes
- Do not drain the meat after cooking unless there’s an excess of oil; the flavored oil is the sauce for this dish
- If you make this dish using sausage links, parboil the sausage first to remove the skin; then, place the sausage links in the skillet; use sharp edge of spatula to break the sausage apart
Nutrition Estimate
