Foolproof Roasted Broccoli

Use this foolproof Roasted Broccoli recipe for crispy, flavorful roasted broccoli every time! The secrets to lightly charred broccoli are super simple, and work on other roasted vegetables, too

Bowl of roasted broccoli on white tablecloth.

Roasted vegetables can be tricky to make sometimes, especially if you’re in a hurry or having company! I’ve finally learned the secrets to perfectly roasted broccoli and I’m happy to share it with you!

What you’ll need

The simple ingredients allow the flavor of this cruciferous vegetable to shine. I like to add a pinch or so of garlic powder to the recipe and then finish it lightly with shredded Parmesan cheese.

  • Broccoli- fresh or frozen broccoli florets or broccoli crowns cut into bite-size pieces
  • Oil – this roasted vegetable recipes uses high heat, so you’ll want to use an oil that can tolerate high temperatures. Use canola, avocado, sunflower or vegetable; olive oil is not recommended because it is not high-heat tolerant
  • Sugar – a little plain old white granulated sugar helps the broccoli bites caramelize when roasting, which produces a delicious flavor. You can’t taste the sugar.
  • Garlic powder – this is optional, but it does give this side dish great flavor
  • Salt and ground black pepper – I sprinkle a little Kosher salt and ground black pepper right when it comes out of the hot oven
  • Shredded Parmesan-this is optional, but it does give the green veggie a hint of salt; you can use any hard aged-cheese like Asiago, Romano or Parmesan-Reggiano.
Broccoli on foil lined baking sheet.

How to roast broccoli

This is a brief overview; for exact measurements and roasting instructions, see the recipe card below.

  1. Preheat the oven to 450ºF; line the baking sheet with aluminum foil or parchment paper then, spray a little spray oil on the foil or parchment.
  2. Once the oven has reached the desired temperature, place the prepared baking sheet in the oven on the middle rack for 10 minutes.
  3. Meanwhile, trim off the hard stalks, and cut crowns into small pieces and set aside in a large mixing bowl; if you’re using frozen broccoli florets, thaw them and pat them dry with a paper towel first.
  4. In a small mixing bowl combine oil, garlic (optional) and sugar; combine well
  5. Drizzle the oil mixture over the raw broccoli florets and, using your hands, toss the florets in the oil mixture until well coated
  6. Remove hot baking pan from oven, spread evenly in a single layer onto the baking sheet and cook for 10-12 minutes. Use tongs and turn broccoli florets, and roast another 10-12 minutes until the florets are charred to your liking.

Recipe tips

  • Select broccoli crowns that are dark green. The darker the green indicates the vegetable is fresh and has optimum chlorophyll. Conversely, a pale, green or yellow-hued indicates it is probably not as fresh and offers less nutrients.
  • Sugar is the secret to beautifully roasting broccoli! It promotes browning. As the sugar begins to cook, it caramelizes and soaks into the broccoli.
  • Pre-heat the pan. This method is part of the secret to foolproof roasted broccoli. Why? It allows for the heat to better permeate the vegetable and lets the light sugar coating caramelize, resulting in a rich, roasted flavor.

For best flavor and results, make foolproof roasted broccoli right before you’re ready to serve it. You can make it in advance and store it in an airtight container in the refrigerator for up to 3 days; however, the lightly charred florets tend to wilt and become too tender upon refrigeration.

To reheat, place the seasoned florets on a rimmed baking sheet and place in a 300 °F oven for 8-10 minutes. Microwave reheating is not recommended because the broccoli gets soggy.

Broccoli in white bowl garnished with shredded Parmesan cheese.

You can apply this method of roasting to other vegetables, as well. Roasted Brussels sprouts, broccolini, baby broccoli, green beans, kale or cabbage!

Roasted broccoli in white bowl.

Foolproof Roasted Broccoli

The secrets to making perfectly roasted broccoli florets every time.
5 from 9 votes
Print Rate
Course: Side Dish
Cuisine: International
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Author: Anecia Hero

Ingredients 

  • lbs. broccoli crowns , cleaned, cut and trimmed
  • 3 tablespoons oil
  • ½ tablespoon garlic powder (optional)
  • 1 tablespoon sugar
  • salt and pepper, to taste
  • shredded parmesan cheese (optional)

Instructions 

  • Place foil or parchment paper on baking pan and lightly oil; set aside
  • Pre-heat oven to 450ºF; once oven reaches temperature, place baking pan in oven on middle rack
  • Allow baking pan to heat in oven for 10 minutes
  • Meanwhile, rinse and pat dry broccoli
    1½ lbs. broccoli crowns
  • Trim stems and cut into bite size pieces and place in a large mixing bowl; set aside
  • In a small bowl, add oil, garlic powder and sugar and combine well
    3 tablespoons oil, ½ tablespoon garlic powder (optional), 1 tablespoon sugar
  • Pour oil mixture over broccoli; toss well to coat all the broccoli
  • Remove hot pan from oven and spread broccoli onto pan in an even single layer
  • Return pan to oven on the middle rack; bake for 20-25 minutes, turning broccoli halfway during cooking time
  • Remove broccoli from oven; season with salt, pepper and shredded parmesan (optional) and serve immediately
    salt and pepper, to taste, shredded parmesan cheese (optional)

Notes

  • The small amount of sugar in this recipe encourages the broccoli to brown; it can be omitted, but the roasting time may have to be increased if you want that “charred” look and flavor
  • Be sure to line the baking sheet with foil or parchment paper, then give it a light spray of baking oil. If you don’t line the baking sheet, the pan will turn brown and will be harder to clean.

Nutrition Estimate

Serving: 1cupCalories: 166kcalCarbohydrates: 15gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 57mgPotassium: 549mgFiber: 5gSugar: 6gVitamin A: 1060IUVitamin C: 152mgCalcium: 81mgIron: 1mg
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Recipe Rating




5 from 9 votes (6 ratings without comment)

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6 Comments

  1. 5 stars
    I have many recipes that you have different ingredients and love the new ideas that you have given me to try. The meatloaf and veggies have ingredients that I can not wait to try. Thanks for the great ideas