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Home » Entrees

Stuffed Cabbage Rolls

Published: Apr 13, 2020 · Last Modified: Feb 5, 2022 by Anecia

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Stuffed Cabbage Rolls are a mainstay item on our menu and a great way to get your meat and veggies in one dish!

Seasoned beef stuffed in tender cabbage leaves and baked, then topped with a creamy tomato sauce.

Stuffed cabbage rolls in baking pan.

Cabbage rolls, also known as "Golumpki" or "Gołąbki" are a savory meat and cabbage dish of Polish heritage. Many Polish families make these cabbage rolls in a mini-size, (small, like dolmas) and serve them as appetizers! 

You'll love this recipe!

If you're on a low-carb or keto diet, this recipe is for you! 

  • Low-carb and low-calorie
  • Easier than it looks - basically you make a meat filling, make a sauce, stuff it and bake!
  • Healthy and balanced meal - meat and veggies all in one dish!

Here's what you'll need

The ingredients are pretty simple, however I recommend you buy 2 heads of cabbage. Why?

The outer leaves are prettier and larger and work best for a uniform looking dish. 

Ingredients for stuffed cabbage rolls

How to make stuffed cabbage rolls

This recipe makes 12-14 stuffed cabbage rolls; the outer leaves are larger and darker green than the inside leaves. 

Parboil the cabbage

Gently pull away outer leaves

Allow to cool slightly; cut away tough stem; add meat mixture; form into a roll; place in baking dish

How to soften the cabbage

It's easy to roll the cabbage leaves once they're soft and tender. 

Heat a large pot of water on high--almost, but not quite to the boiling point. Use a paring knife and remove some of the core.

Place entire head of cabbage in hot water for about 3-5 minutes; use tongs to gently loosen and remove the leaves and set aside on paper towel.

Head of cabbage in water.

You'll want to use tongs to gently loosen the leaves as the cabbage parboils.

Once the leaves are cool to touch, cut a "V" near the bottom of the leaf, removing the tough part of the leaf stem. This allows the leaves to be flexible so you can easily roll them.

 

Prepped Cabbage Leaves.

While the leaves are cooling, make the ground beef filling.

Combine the ground beef and seasonings in a large mixing bowl.

Meat filling with onion and bell pepper.

Place a large spoonful of meat on the leaf (about ¼ cup); try to pack the meat tightly 

Meat mixture being spooned onto leaf.

Fold "V" up and over meat filling; roll it forward, tuck in sides, and continue to roll leaf tightly. Don't worry if they're not all perfect! 

" "

Once you have the cabbage roll formed, place it  seam side down in lightly oiled baking dish.

Drizzle 1 cup water into baking dish. The steam helps further soften the cabbage leaves.

Bake covered at 350ºF for 30-45 minutes (until the meat reaches 160ºF); 

12 stuffed grape leaves in a baking dish.

Next, combine sauce ingredients in large bowl; remove cooked leaves from oven; drizzle sauce over leaves; replace in oven uncovered for 15 minutes, or until the sauce thickens

How much meat per leaf?

It really depends upon the size of the leaf. Start with ⅓ - ¼ cup of filling and if it looks skimpy, add more.

Don't worry about serving different colored "green" leaves; once the sauce is added, no one will notice.

How to roll the cabbage leaves

Place a spoonful of filling in the center of the leaf; pull the "V" parts up over the filling; tuck in the sides of the leaf and continue rolling.

Reheating

Reheat in microwave on "reheat dinner" setting or low for 2-4 minutes, depending upon your microwave wattage. For best results, place a damp paper towel over them.

Storage

Store in the fridge or freezer. Refrigerator storage up to 3-5 days; freezer storage up to 3 weeks.

What to serve with cabbage rolls

Even though this is a complete "meat and veggie" meal, you can't go wrong with serving a side of scalloped or mashed potatoes, a bowl of pinto beans and rice and/or a slice of cornbread. 

Cabbage rolls with tomato sauce in baking dish.

Related recipes:

  • Southern Cornbread
  • Pennsylvania Dutch Skillet Supper
  • Meatloaf with Tomato Sauce
  • Chicken Fried Steak
  • Burgundy Mushrooms

♥ If you make this recipe, please leave a comment and rating below! Thank you!

Easy Baked Stuffed Cabbage Rolls

Cabbage Rolls with Tomato Sauce

Tender cabbage stuffed with a savory meat filling, topped with tomato sauce.
5 from 7 votes
Print Rate
Course: Entree
Cuisine: International
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Total Yield: 12 stuffed leaves
Author: Anecia Hero
Prevent your screen from going dark

Ingredients 

Filling Ingredients

  • 1 head green cabbage
  • 2 lbs. ground beef
  • ½ cup diced onion
  • ½ cup diced green bell pepper
  • 2 whole lightly beaten eggs
  • 1½ cups bread crumbs seasoned or plain
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dried mustard

Sauce Ingredients

  • 2 cups ketchup
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons brown sugar
  • ½ teaspoon salt

Instructions 

Prep Cabbage

  • Bring large pot of water to high heat
  • Place cabbage in hot water for 3-5 minutes
    1 head green cabbage
  • Use tongs and gently remove leaves; set aside on a paper towel
  • Score a "V" on the leaves and remove the hard stem
  • Preheat oven to 350º F

Meat Filling Instructions

  • In a large bowl, combine filling ingredients
    2 lbs. ground beef, ½ cup diced onion, ½ cup diced green bell pepper, 2 whole lightly beaten eggs, 1½ cups bread crumbs, 1 tablespoon salt, 1 tablespoon pepper, 2 tablespoons Worcestershire sauce, 1 tablespoon dried mustard
  • Place ⅓ - ¼ cup of meat filling right above the "V" on the cabbage; roll the "V" up and forward; tuck in the sides; continue rolling and place seam side down in a 9 x 13 baking dish
  • Repeat; when all leaves are assembled, add 1 cup water to baking dish
  • Place foil over baking dish and bake at 350º F for 30-45 minutes; internal thermometer should read at least 160ºF
  • In a medium bowl, add sauce ingredients and combine well
    1 tablespoon dried mustard, 2 cups ketchup, 2 tablespoons Worcestershire sauce, 2 tablespoons brown sugar, ½ teaspoon salt
  • Remove cooked cabbage rolls from oven
  • Drizzle sauce over cabbage rolls and place back into oven for 15 minutes, uncovered
  • Remove from oven and allow to rest for 5 minutes

Notes

You may have to use a paring knife to loosen the leaves from the core while the cabbage is in the hot water...be careful!
Some cabbage roll recipes call for rice. If you choose to add rice follow these instructions:
  • Cook Rice
  • Allow rice to cool
  • Combine rice into meat mixture
  • Resume recipe

Nutrition Estimate

Serving: 1cupCalories: 269kcalCarbohydrates: 29gProtein: 19gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 50mgSodium: 1261mgPotassium: 603mgFiber: 3gSugar: 15gVitamin A: 312IUVitamin C: 36mgCalcium: 86mgIron: 3mg
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Anecia Hero, Food Blogger

About SmartyPantsKitchen

I'm Anecia, a native Texan, author, cook and photographer for SmartyPantsKitchen where I'm sharing Traditional and Contemporary Southern recipes for cooks of all levels. There's nothing fancy or gourmet about my recipes-just easy, simple, delicious and memorable! Take a tour and check out delicious recipes! 

Learn more about me →

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