Easy Macerated Fruit Salad
You’ll love the ease and convenience of this easy macerated fruit salad recipe! Use fresh fruits of your choice, whether it be melons and/or berries, and marinate them in a sassy mixture of infused balsamic vinegar and honey. This cool and refreshing dish is always a crowd pleaser and great for summer gatherings, picnics, potlucks, brunch, lunch or a snack!

A chef once taught me the secret to making a really good fruit salad is simple. Use at least four flavor profiles: salt, vinegar, sweet and savory. This combination of flavors makes sure your taste buds get a bit of everything.
The Cucumber-Melon Balsamic Vinegar, when combined with equal parts of honey, allows the natural juices of the fruit to develop on their own with a hint of tanginess from the vinegar. This flavor combination yields itself to a variety of other salad accoutrements like salty nuts, sweet dates, creamy goat cheese and herbs.

By using a balsamic vinegar as the base of the macerating juice, these no need for added citrus juice, lemon juice, lime juice or orange juice. The balsamic vinegar takes care of that.

Here’s what you’ll need
The best part of this easy recipe is that you can use whatever type of fruit you prefer. I like to use a combination of fruits for this macerated fruit salad then incorporate the salty, sweet and savory elements right before I serve it.
- Melons – honeydew, cantaloupe, watermelon and fresh berries (sliced strawberries, raspberries, blackberries or blueberries) – use whatever berry you like! Use whatever mix of fruit you like.
- Vinegar: the macerating marinade – I used a Cucumber-Melon White Balsamic Vinaigrette (available from Grapevine Olive Oil Company) and local honey. I recommend using a high quality white balsamic vinaigrette with equal parts of honey
- Honey: I use local honey, but you could certainly use Mike’s Hot Honey or another hot honey brand
- Salt: you can sprinkle a little salt over the finished dish or incorporate it into the dish by adding salty elements like nuts (pecans, walnuts, sunflower seeds, etc), a creamy cheese like crumbled goat cheese, crumbled Feta cheese, or a Parmesan-Romano blend of cheese, and some Italian prosciutto
- Sweet: for added sweetness, use fresh or dried fruit. Chopped dates are used in this recipe, however you could use figs
- Savory: for a hint of savory flavor, add chopped fresh mint, parsley
- Greens: optional; I use a spinach arugula blend of greens as the bed for the fruit salad; the arugula is my favorite because it gives a tiny bit of heat to the flavor profile
If you’re looking for a utensil-free fruit appetizer, check out my Cantaloupe Fruit Kabobs and kids and adults always like good old fashioned Ambrosia Fruit Salad!
How to make it
This pretty macerated fruit salad is a perfect side dish for a summer barbecue and makes a great summer dessert, too!
- Select the melon(s) of your choice. Remove the rind and cut into bite size pieces; toss in the berries of your choice.
- In a separate bowl, combine equal parts of the Cucumber-Melon Balsamic Vinegar and honey; drizzle this sweet sauce over the cut fruit, combine well, cover and refrigerate for at least 15-minutes.
- Prep the other ingredients you want to add to your fruit salad: grate the cheese, dice the dates, chop nuts, etc.
- When ready to serve, place a bed of greens in the serving dish (optional), toss the macerated fruit into a large serving bowl, sprinkle the other salad ingredients over the top, drizzle any remaining sauce over the salad and garnish with your choice of chop fresh herbs.
Recipe Tips
- If you’re making this in advance, use firm fruits; if you’re serving this immediately, use fruits that are semi-soft. WHY? Super ripe fruits tend to get soggy while marinating.
- Do not include the salty, sweet and savory ingredients in the macerating liquid; add those ingredients to the fruit salad right before you serve
The beauty of this easy macerated fruit salad is that there’s no cooking involved – no simple syrup, no added sugar- just fresh fruit nestled in all-natural ingredients.
Make ahead and storage
This delicious and easy macerated fruit salad can be made up to 3 days in advance. Store in an airtight container in the refrigerator. For best results, add the dates, cheese and prosciutto right before you serve the salad.
Serving Suggestions
- Brunch idea – serve this delicious salad as a stand-alone fruit salad, or drizzle a spoonful over some warm pancakes or waffles
- Dessert idea – spoon a little whipped cream, vanilla ice cream or marscapone cheese over the top and enjoy as a light and delicious dessert
- Charcuterie board – add a bowl of this macerated fruit salad to your summer charcuterie board

The beauty of this marinated fruit salad is that you can use whatever ingredients you like! Fresh fruit pairs beautifully with all sorts of textures and flavors, so use your imagination and enjoy!
Related recipes
- White Chocolate Cherry Pie Crepes
- Proscuitto Cantaloupe Fruit Kabobs
- Strawberry Goat Cheese Spread
- Southern Toasted Pecan Praline Sauce

Easy Macerated Fruit Salad
Ingredients
- 2 large cantaloupe (use whatever melon you like)
- 1 pint berries (use whatever berries you like)
- ½ cup diced dates
- 4 ounces sliced proscuitto
- 4 ounces crumbled goat cheese
- 4 ounce package of spinach/arugula blend
- pinch of salt
- ¼ cup Cucumber-Melon Balsamic Vinegar
- ¼ cup honey
- fresh mint as garnish (optional)
Instructions
Read the Recipe Notes Below First
- Cut the rind off of the melon; (remove seeds from cantaloupe); cut into bite size pieces. Rinse and pat dry the berries. Combine melon and berries in a large bowl; set aside2 large cantaloupe, 1 pint berries
- In a small mixing bowl, combine the Cucumber-Melon White Balsamic Vinegar and honey; pour this mixture over the fruit and combine well. Cover and chill in the fridge for at least 15-minutes.¼ cup Cucumber-Melon Balsamic Vinegar, ¼ cup honey
- Dice the dates into small pieces; trim the fat off the proscuitto and tear it into small pieces; plate greens in serving bowl and drizzle a tiny bit of the vinegar/honey mixture over the greens. Sprinkle a pinch of salt over the greens.½ cup diced dates, 4 ounces sliced proscuitto, 4 ounce package of spinach/arugula blend, pinch of salt
- Add diced dates, goat cheese and proscuitto to the fruit; gently combine, then spoon into the serving platter; garnish with fresh chopped mint (optional)4 ounces crumbled goat cheese, fresh mint as garnish (optional)
