Even though nobody in my family will eat fish, they ate this Tilapia with Avocado Sauce! It’s really quick and easy to make, and healthy. And the best thing is that you can make this avocado sauce even if the avocado’s aren’t quite ripe! Just pop it in the food processor and you’re done! I served tilapia with a side of roasted corn, pico de gallo and fresh asparagus…yummy and healthy!
Tilapia is a mild-tasting, freshwater fish that provides us with a host of vitamins and nutrients: selenium, phosphorous, and off the charts in B1 and Vitamin D; it also provides Omega 3 essential fatty acid (EFA), but not nearly as much as salmon….